GRIT-FIT-NOT-FINAL-WT.png

POWER THROUGH PASSION

Laura Kahn, Certified Personal Trainer.jpg

HELLO +

WELCOME

GRIT Fitness believes in challenging the status quo of what it means to be an athlete. We strive to enhance the success of all our clients by providing custom fitness solutions through personal training, nutrition coaching, live online classes, running programs, and professional on-demand training sessions, to fit your busy schedule. 

EMPOWERING CLIENTS & ATHLETES

 

what we do

In-Home + Virtual Personal Training, On-Demand Workouts, Nutrition Coaching, and Running Programs.

our approach

Our comprehensive approach emphasizes fitness, nutrition, and a healthy, sustainable lifestyle change. 

custom program

We design each client’s fitness program to meet their specific lifestyle, goals and fitness level.

WHY GRIT FITS

Experience training virtually or in the convenience and privacy of your own home.

Grunge Texture

WHAT ARE YOUR

FITNESS GOALS?

Whether you are a competitive athlete, weekend warrior, looking to improve your strength and fitness level, recovering or rehabilitating from orthopedic surgeries or injuries, pre/post natal, we are here to help you create a plan and work towards your wellness goals to achieve your peak fitness performance.

Weight Lifting

WORKOUTs tO fit your lifestyle

1

4

2

5

HIGH INTENSITY INTERVAL TRAINING 

3

6

Kettlebell Workout

SUCCESS STORIES

"High intensity , high energy workouts are guaranteed with Coach Laura! Laura will push you to your fullest potential while simultaneously tailoring each exercise to your individual fitness level. Love these fun and fast moving classes!"

TINA N.

Warren, NJ

“Simply put, Laura’s classes aren’t just workouts, they are a lifestyle.  Highly curated and always evolving, the only constant is how good you will feel at the end of each hour.  If you’re a fitness addict or even just starting out, her classes will be tailored to push you to the limit every single time.”

ERIC C.

Brooklyn, NY

"Working with Laura was one best things that could have happened to me during this pandemic. I never thought working out through a zoom class could be so beneficial and challenging. Each day is different, hard as hell and fun! Her guidance on nutrition has helped me tremendously in making the right food choices, feeling satisfied, holding accountability and best of all losing weight.

 

With the combination of both I can see and feel a difference in my body and others have noticed and asked what I’ve been doing as well!"

DANIELLE G.

Bridgewater, NJ 

 
Grunge Texture

STAY SAFE WHILE

STAYING ACTIVE

Designed for the way we workout today, our On-Demand Training sessions allow you the freedom to stay active from the comfort of home or on the go. Fitness on YOUR schedule!

Strong Man
Weight Lifting
Fit Girl
Medicine Balls
Running Man
DSC_8238.jpg

YOUR PROGRESS

STARTS HERE

Friends Who Work Out
GRIT-FIT-NOT-FINAL-WT.png

For questions, quotes, availability and more information on selecting the right workout for you, reach out to us!

 

We are ready to guide you on your personal fitness journey.

GET IN TOUCH

Thanks for submitting!