top of page

WHAT TO EXPECT: This class will include a 5 minute dynamic warm up. We are working 4 blocks that are ranging in time between 9-13 minutes. We are focusing on total body strength and endurance with arms, legs, core, and a short burst of cardio in each block!

Total Body Torture Tuesday

SKU: 20200929
  • TRaining On-Demand | Total Body Torture Tuesday

Related Products

bottom of page